Be the Fireworks of Your Own Independence Day
People sit in quiet boredom, uninspired by their lives and those around them and complain about the state of our homes, communities, nations and planet. Yet we complain because we know things can be better. We want to believe in something bigger than ourselves. We sense that there must be something more we could be doing to elevate the experience that is this life. What are you doing? I know I’m not doing nearly enough and it’s time for that to stop. It’s time to live as big as you were born to live. It’s time to let your mind open to the possibility of what would be possible if you removed the fear, doubt, complacency and excuses. It's time to ignite the spark that lives within you. It's the spark that'll set off the uniquely beautiful fireworks that you alone possess.
Who were you born to be?
What were you born to do?
Why aren’t you doing it?
I kept myself small for a long time because I was afraid of what people would think if I really let my light shine. Even bigger than that however is my own fear of myself. I’m afraid of how big my dreams might get. I’m afraid of how difficult it might be to strive for greatness, to make a difference to serve in a way that makes ripples on the pond that ultimately turns into a tsumani on the ocean.
Ripples on the lake rock the boat. Rocking the boat has it’s place. Mostly we need to stop being so afraid to be true to ourselves. Stop hiding the tenderness, the soft spots, because you're afraid of being vulnerable. That vulnerablity sits right on top of the best, juciest parts of you. You protect them mightily becasue they are the most precious.
Let yourself be seen. You will be shocked how much more alike we are than different. You may be surprised to learn how many people fear and worry about the same things you do. If two of you feel that way, you can bet there are thousand more where that came from. What if you put your heads and hearts together to create a solution for that thing that haunts you. What an amazing gift to give to not only yourselves, but all those around you who secretly suffer in silence. Why are you making them wait? What will it take to make you take action? Ignite your light and let it light the way for others.
Not sure where to start? Here's some suggestions. Volunteer. Greet your children with excitement and a smile – every time. See the ways your partner is trying to love you. Be kinder to yourself. Reveal your pain and use it as fuel to help those struggling with the same experiences. Don’t judge. Smile at people. Say please and thank you. Forgive your parents. Forgive yourself. Take your grocery cart back to the cart return. Choose peace. Be grateful. Love one another with no expectations for anything in return. When you do, your pure loving intention will attract love, generosity and gratitude in return.
I want to know what you’re feeling called to do. Post you feel inspired to do and how you're making it happen. I can't wait to hear what good you're up to!
You are the change the world has been waiting for. I’m so glad you were born. Now get out there and do what you were born to do. Be the fireworks of your own independence day!
Showing posts with label true voice. Show all posts
Showing posts with label true voice. Show all posts
Friday, July 1, 2011
Friday, May 27, 2011
True Voice, True You
I vs. You
This month we’ve been breaking down the Pleaseaholic Formula. We’ve discussed how your Good Heart, Kid Logic and Mob Boss conspire to please others rather than be true to who you really are. To wrap up this topic I want to share a great tip to help you declutter your thoughts so you can hear your true voice.
This is the ONE thing you need to know in order to tell whether the voice that plays in your head is your true voice or not. This unbelievably simple tool is all you need to once and for all separate what you really think from the habits, beliefs and thoughts you’ve been programmed to have. I want you to have the secret to deciphering the endless stream of jabber that runs through your head all day. Often we become so accustomed to a certain way of thinking, it becomes difficult to wade through the junk to figure out what is you TRULY vs. what is your programming or inner critic.
Here’s the decoder ring… it’s super simple!! LISTEN FOR THE PRONOUNS! When you hear your inner voice use “You” that’s your inner critic, old beliefs or garbage that was programmed into your head in the past. When you hear “I” that is your true voice.
As you pay attention you’ll notice that limiting beliefs and inner criticisms almost always come attached with “YOU” On the other hand your true voice uses “I” to communicate with you.
Compare: “You can’t do that – You’re not smart enough” Vs. “I would love to go back to school” “You’ll never be able to make it on your own.” Vs. “I really need to do something about my marriage.”“You’re such a bad mother.” Vs. “I wish I wasn’t so hard on my kids.”
A statement on your inner taps that contains “You” or is negative is a con. It keeps you stuck on old patterns. “I” based thoughts may still reveal a change you need to make but are more constructive and forward focused.
A con only works if the mark doesn’t know what’s coming. Don’t fall for the con any more. I notice with my clients that often just noticing the pronouns starts to silence that inner critic. It’s like once the critic knows you’re aware of the con it stops trying to trip you up with it.
Start today! Use this tool to notice which pronouns you hear in your inner tape. I bet at least once today you’ll foil the con man and take back a sliver of your life. Now you know how to peel away the garbage and find your true voice! Pretty simple huh?
This month we’ve been breaking down the Pleaseaholic Formula. We’ve discussed how your Good Heart, Kid Logic and Mob Boss conspire to please others rather than be true to who you really are. To wrap up this topic I want to share a great tip to help you declutter your thoughts so you can hear your true voice.
This is the ONE thing you need to know in order to tell whether the voice that plays in your head is your true voice or not. This unbelievably simple tool is all you need to once and for all separate what you really think from the habits, beliefs and thoughts you’ve been programmed to have. I want you to have the secret to deciphering the endless stream of jabber that runs through your head all day. Often we become so accustomed to a certain way of thinking, it becomes difficult to wade through the junk to figure out what is you TRULY vs. what is your programming or inner critic.
Here’s the decoder ring… it’s super simple!! LISTEN FOR THE PRONOUNS! When you hear your inner voice use “You” that’s your inner critic, old beliefs or garbage that was programmed into your head in the past. When you hear “I” that is your true voice.
As you pay attention you’ll notice that limiting beliefs and inner criticisms almost always come attached with “YOU” On the other hand your true voice uses “I” to communicate with you.
Compare: “You can’t do that – You’re not smart enough” Vs. “I would love to go back to school” “You’ll never be able to make it on your own.” Vs. “I really need to do something about my marriage.”“You’re such a bad mother.” Vs. “I wish I wasn’t so hard on my kids.”
A statement on your inner taps that contains “You” or is negative is a con. It keeps you stuck on old patterns. “I” based thoughts may still reveal a change you need to make but are more constructive and forward focused.
A con only works if the mark doesn’t know what’s coming. Don’t fall for the con any more. I notice with my clients that often just noticing the pronouns starts to silence that inner critic. It’s like once the critic knows you’re aware of the con it stops trying to trip you up with it.
Start today! Use this tool to notice which pronouns you hear in your inner tape. I bet at least once today you’ll foil the con man and take back a sliver of your life. Now you know how to peel away the garbage and find your true voice! Pretty simple huh?
Subscribe to:
Posts (Atom)